Traditional Chinese Medicine (TCM), Ayurveda and Weston A. Price inspire these warm, soft, nutrient-dense meals. Our produce is organic, the oats and lentils are even sprouted, and the meat + eggs come from pasture-raised or regenerative farms. We believe in honoring Mother Nature and everything She provides.


There's nothing quite like a warm bowl of Berry Date Oatmeal. Sprouted oats promote lactation while blueberries, strawberries and dates combine to create a lovely flavor.  And because we take healing seriously we shovel in pasture-raised collagen powder and grass-fed butter to boost protein, vitamins/minerals, and essential fatty acids the body needs.  With just the right amount of Ceylon cinnamon and coconut sugar, you will love this oatmeal.

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This nutritional powerhouse contains one cup of bone broth per serving packed with essential minerals, nutrients, and collagen.  Regeneratively-raised beef sausage along with our primal organ blend (Heart, Liver, & Kidney) supplies protein and amino-acids while buckwheat, potatoes, and mushrooms warm the soul. 

Be careful, Dads and kids love this one too!

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Just like your great grandma used to make, our Traditional Lentil Stew is made with potatoes, sprouted green lentils for protein, carrots, onion, celery and tomatoes all cooked low-and-slow in bone broth and grassfed beef tallow. The end result is a nutrient dense, easy-to-digest, absolutely delicious meal that promotes healing and is sure to bring a smile to your face.

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Primal No-Bean CHILI

Our Primal Chili uses sweet potatoes instead of beans to deliver a texture and flavor customers love.  You'll get approximately two cups of bone broth per container, and the regeneratively-raised ground beef plus organ blend (Liver, Heart, Kidney) delivers a nutritional punch that helps speed recovery and leaves you feeling energized and satisfied. 

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ayurvedic KITCHARI

Ayurveda teaches us warm, soft, easy-to-digest foods are ideal postpartum. Our Kitchari combines moong dal, basmati rice, grass-fed ghee, cumin seeds, fresh ginger, and turmeric with just the right amount of salt to create a deliciously nourishing porridge-like dish that leaves you feeling like being wrapped in a warm Indian Grandma hug.

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Our most popular meal, the Creamy Chicken + Rice Congee is somehow bland and flavorful. Jasmine rice is slow cooked in bone broth and grassfed butter then mixed with sautéed onion, garlic, and lemon juice. We add juicy regeneratively-raised chicken thighs and pureed liver (which you won’t taste) and finish with just the right amount of USA sourced sea salt.

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For breakfast, lunch or dinner, this nourishing and easy-to-digest rice pudding makes a great post-birth meal.  Ceylon cinnamon, cardamom, and ancient Shatavari come together with the creamy sushi rice texture to bring a warm, comforting feeling postpartum mamas love.  Pasture-raised eggs and collagen peptides supply protein and vitamins, and grass-fed ghee brings essential fatty acids that keep you energized and recovering, or just full.


Vanilla Chai Pancakes

Our Vanilla Chai Pancakes are sure to bring a smile to any mama’s face. Grass-fed butter, pasture-raised eggs, and collagen peptides make these breakfast treats a nutritional powerhouse, while coconut sugar, chai spice and a hint of Redmonds Real salt combine to create a heavenly taste sure to leave you craving more!

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Double Chocolate Lactation Brownies

Fudgy, moist (sorry for using that word, but they are), and packed with lactation-promoting sprouted oats, flax seed, and brewers yeast, these dense and filling gluten-free brownies are just what Mama craves.  Cacao, grassfed butter, pasture-raised eggs, and Equal Exchange chocolate chips come together with a hint of vanilla to create a heavenly treat without the guilt.  They're super dense so you only need one, but you're not alone if you eat two or three.

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This all-organic blend of nettles, red raspberry leaf, oat straw, and red clover blossom is packed with nutrients and antioxidants that support your immune system, encourage lactation, and promote healthy circulation. Drinking this tea postpartum (and beyond) will help you relax and de-stress both physically and emotionally.

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Thisluxurious hot cocoa is sure to bring warmth to your hands and soul. Ashwangandha is an adaptogenic herb that helps ease stress, rebuild strength and has anti-inflammatory and immune boosting properties. It's rich in zinc, calcium, iron, and copper which supports thyroid and brain function.

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A delicious soothing drink to help you wind down before bed. Chamomile calms the mind and body, collagen peptides support mood and promote healthy skin, hair, and nails, and coconut sugar gives this drink a lovely sweetness. Simply heat up 8-12 oz of your favorite milk and mix in the Sleep Nectar - it's that easy! You'll drift off to sleep in no time.

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what you get

  • Iron to rebuild blood
  • Protein to repair tissues and support hormones
  • Fatty acids to enrich breast milk
  • Vitamins and antioxidants to speed tissue healing
  • Therapeutic herbs and spices to combat inflammation and infections

We are 100% gluten-free, mostly organic, and always non-GMO.  Most grains are soaked or sprouted using traditional methods to reduce phytic acid and increase digestibility.

We use meat and organs (which you won't taste) from well-treated animals because it's the highest source of bioavailable nutrients on the planet. The cows lived on pasture next to chickens who pecked at bugs.  The cost is generally cost 3-5x factory-farmed meat and worth every penny.

The only dairy used is pasture-raised butter or ghee and our sweetener of choice is coconut sugar.