Ayurvedic Kitchari
- Designed specifically to nourish postpartum Moms
- Organic, gluten-free, clean ingredients only
- No cooking, just defrost and enjoy
Ayurveda teaches us warm, soft, easy-to-digest foods are ideal postpartum. Our Kitchari combines moong dal, basmati rice, grass-fed ghee, cumin seeds, fresh ginger, and turmeric with just the right amount of salt to create a deliciously nourishing porridge-like dish that makes you feel like being wrapped in a warm Indian hug.
Ingredients: Basmati Rice,* Moong Dal,* Sweet Potato,* Filtered Water, Grass-fed Ghee, Cumin Seeds,* Fresh Ginger,* Turmeric,* Redmond Real Sea Salt®
*organic
Kitchari is a traditional postpartum staple. As a midwife, I’ve been invited to join in on a bowl of my fair share. Mama Meals Kitchari is done right. A lot of times Kitchari can be more blan in flavor but this one IS NOT! I loved the pairing recommendations as well. This is a meal that I want to keep on hand all the time!
I received this in a post partum
meal package. I wouldn’t have chosen it on my own, but I’m so glad I tried it. It’s easy to digest and super charged with nutrients for recovery.
First time having this dish and it was incredible! Highly suggest getting a few because one just wasn’t enough!
Hearty and nutritious and warm…all things I needed postpartum and so so yummy. It always made me feel great and gave me energy to help with breastfeeding!
I love that mama meals offers a kitchari dish! My tastebuds, belly and soul feel so nourished by this dish that is as delicious as it is easy to digest.