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DIY Mixes

Our most popular menu items ready to be cooked at home. We source and measure all the dry ingredients (like moong dal, cumin seeds, sprouted lentils, and pasture-raised collagen) so all you have to do is add the missing ingredients and follow the cooking instructions.

Buy 2, Get 10% Off - Code: 2ORMORE
Buy 3 or More, Get 15% Off- Code: 3ORMORE

Postpartum Recipe Guide

Postpartum Recipe Guide

Regular price$29.00
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Shipping calculated at checkout.

This PDF is chock full of warming, healing recipes that are easy to prepare, freeze well, and will leave you feeling nourished during your fourth trimester.  Every recipe comes with directions on how to freeze and store, tips for defrosting and reheating, and tidbits to customize them to your preferences.

In addition to recipes there is a list of resources and tips to help set yourself up for a truly healing postpartum physically, emotionally and spiritually.  A healing postpartum doesn't happen by accident; plans need to be made with friends and family to support you and your little one in this beautiful and vulnerable time.

Customer Reviews

Based on 7 reviews
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A
A.D.
Best purchase

Having these meals made those early post partum days so much easier. The meals were easy to reheat, filling and delicious. Each container was a full meal for my husband and I. Couldn’t be happier with this purchase.

M
M.M.
Simply fantastic!!

I was fortunate to run across your site while searching for resources for a prenatal patient of mine. I was so excited to share your service with her! As a result of finding you, I reached out to family and friends, and we bought your hungry mama package for my daughter and her partner. Your customer service was exceptional! Communication via email was so quick, which helped incredibly when she was in prodromal labor and we were having to focus on her care. It meant the world, how easily you responded and offered to help expedite shipping, etc. I am in awe of your attention to your customers needs!

The meals themselves are delicious! It has been so incredibly helpful to have all directions on preparing them, and the sizing is perfect for the meals... adding the bone broth, chicken stock or oat milk, we were feeding 3 adults with each serving! It's a great feeling as a mother to know the integrity you put into preparing these pure, nutrient dense foods for post partum mamas! I have been a health care practitioner for 25 years, specializing in prenatal, post partum and infant care. I am VERY conscientious about which products, foods, etc I recommend for my patients. I have already recommended you to so many people. I have complete confidence in the quality and service you offer!
All the very very best with your business. May you grow, thrive and feel the fulfillment that comes with living and working from your heart! Thank you for all you do for these mamas and couples!

J
Jenelle Chadwick
Nice cook book but needs some work

Love the recipes in here. Just some constructive criticism to improve: It needs to be proof read better because there’s a ton of errors that make some recipes harder to understand, especially if you’re not a seasoned cook and can’t assume what the writer means. Also, it leaves out quite a few small details in recipes, leaving you with questions. For example in the chicken and rice dish it says to add rice into insta pot, but doesn’t specify if the rice should be cooked or not first; so if you’re not a more experienced cook little things like that make some of these recipes very difficult to make and understand. Also, the cook book leaves out some meals they offer on the website. Would love if I could have recipes to all mama meals recipes if I’m purchasing the recipe book. Overall a good recipe guide/cook book though and I love how nutrient dense recipes are.

A
Andrea M
BEST POSTPARTUM RESOURCE!

This resource is 100% worth it! I am having so much fun stocking my freezer myself! Looking forward to eating the nourishing and warming meals! It even tells you what containers they recommend and how to defrost and reheat! Love love love!! Pictured is my blueberry/banana chia oatmeal congee!

C
Customer
Meals & new book

DELICIOUS!
Food is nourishing and wonderful.
Loved it during postpartum and even when I went back to work. Starting feeding my baby some too.
It’s really wholesome and feels good. I ordered the PDF and love that I can make things from home now. Thanks Holly for feeding me when I needed it most. Ps. Add this service on your baby registry!

BIRTH Day Greeting Card (Add Personalized Note)
BIRTH Day Greeting Card (Add Personalized Note)
BIRTH Day Greeting Card (Add Personalized Note)
BIRTH Day Greeting Card (Add Personalized Note)

BIRTH Day Greeting Card (Add Personalized Note)

Regular price$10.00
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Shipping calculated at checkout.

A uniquely perfect greeting card to celebrate a new mama for the birth of her baby.  This card can be added on with a gift of meals, or sent to yourself so you can deliver.

Outside says; " There's a secret in our culture, and it's not that birth is painful.  It's that women are strong."

Inside Says: "It was hard. And you did it.  Happy BIRTH day!"

If ordering with a personalized message, please leave your message in the "Order Note" at checkout.

Customer Reviews

Based on 5 reviews
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M
M.F.
Amazing!!

I was gifted a Mama Meals postpartum package as well as the hot cocoa and lactation cookies… oh my, I have LOVED everything I’ve tried out of it so far. My husband and I are very picky about food, both the quality of ingredients and the quality of how the meals are prepared and seasoned. We have been impressed with Mama meals! Not only do the meals contain nourishing, organic, and intentional ingredients but they taste homemade by a skilled chef. I highly recommend this investment for yourself, or gifting this to someone. As a new mama I can say this is just what I needed to feel like I’m nourished! Their customer service is also great, there were a couple issues with packaging on the cookies and hot chocolate but they immediately sent me replacements, no problem. Great company. So grateful to have been gifted this!

L
L.A.
Love love love

I am a second time mom and was so excited to have this in my freezer when we got home from the hospital.

The lactation cookies are such a treat and the oatmeal is so so yummy. I haven’t tried everything in the essentials package yet but I know everything is going to be delish!

A must for anyone post partum

N
Nicole
Worth it!

These meals are so good! Perfect for postpartum. Easy to heat up and makes meals a lot easier.

K
Kelen Tissier

Ordered the brownies and cookies. Both were super yummy. Would definitely recommend

J
Jess
My #1 Postpartum Hack

After this postpartum experience I will be recommending Mamma Meals to all my pregnant friends. I am constantly hungry in the weeks after birth and having healthy, easy to prepare meals that make you feel great always on hand… there’s nothing better. Might have to order even when I’m not post birth just because everything is so yummy!

Testimonials

★★★★★

I had my baby 1.5 weeks ago and these meals have been an absolute GODSEND.  It’s all so delicious, nutritious, comforting, and best of all easy to make.  This has been my easiest recovery and I think a lot has to do with the lack of stress to feed myself.  Also, my baby has reacted well to everything!  Thank you Holly!!  I will order again!

Amy
Orange County, CA
★★★★★

I am so grateful for Mama Meals! I will forever remember not worrying about what to eat postpartum and how easy it was to make a super nutritious meal so quickly. I can’t wait to buy all my future mom friends this special package!

Elise
San Clemente, CA
★★★★★

Postpartum is hard, and trying to eat a healthy balanced diet is harder when you’re sleep deprived and getting to know your new baby. Mama Meals took all of the hard work off our plate (pun intended). It made preparing nourishing and delicious meals something we didn’t have to worry about, which was such a relief for me and my husband. He was able to be more present with us during such a special but exhausting time.

Ashley
Orange County, CA
★★★★★

Mama Meals was a lifesaver for me postpartum, especially when my husband went back to work. They were easy to warm up and super filling, plus the lactation cookies were a delicious treat to have throughout the day. It took so much anxiety away knowing I had high quality nutrient dense meals for myself ready to go so I could relax and heal with my babe. Cannot recommend them enough!

Dani
Orange County, CA
★★★★★

I wish I knew about Mama Meals before I had my first baby!  Postpartum is so hard as it is, and cooking is even harder. The oatmeals saved me in the morning and those lactation cookies are seriously delicious. I’m 9 months postpartum now and I still order meals! They are so hearty and quick to heat. I recommend this to every mom, especially right after having a baby.

Lina
Orange County, CA
★★★★★

It took me until my third birth to realize the power of having healthy, nutrient-dense FOOD is the first line of healing for a new mom.  Mama Meals was 100% the difference between my last postpartum journeys and the success I’ve had this time around. The meals are crafted with love, packed with great quality ingredients, absolutely delicious AND set me up for great success with having my milk come in!

Anna
Orange County, CA

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