Why Mama Meals for Postpartum Meal Delivery?

"INDEED A NEW MOTHER IS JUST AS FRAGILE AS HER BABY.”

Postpartum, aka the 4th trimester, is a sacred time of physical healing and emotional adjustment. Mom must replenish lost nutrients, produce breast milk, rebalance hormones and bond with a new baby all while healing from the physical trauma of Birth.

Our ancestors knew proper postpartum recovery keeps depression at bay, helps build strong emotional connections, and can even prevent future illness.

“LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD.”

- HIPPOCRATES

We craft our meals using maternal care principles found in Traditional Chinese Medicine (TCM), Ayurveda, Weston A. Price, and The First 40 Days to create nourishing meals that are warm, soft, nutrient-dense, and easy-to-digest; exactly what a postpartum body needs:

  • Iron to rebuild blood
  • Protein to repair tissues and support hormones
  • Fatty acids to enrich breast milk
  • Vitamins and antioxidants to speed tissue healing
  • Therapeutic herbs & spices to combat inflammation and infections
  • 100% gluten-free, 99% organic, and always non-GMO.

Our meals are cooked, frozen, and delivered to your door for easy storage.  Simply thaw, reheat on low, and enjoy.

We believe animals should be honored and respected.  

Think of how our great-great grandparents raised animals. Cows graze on pasture next to chickens who pecked at bugs.  They lived mostly outdoors, got plenty of sun and exercise, and were strong and healthy. The meat and organs from these animals are the most nutrient-dense food on the planet. 

If you need help buying high-quality meat, check out our meat buying guide.

THIS IS REAL FOOD, NO PRESERVATIVES, MADE WITH LOVE.


1 comment


  • Yvette

    Hello! How much are the postpartum meals? And can you opt out of certain types of foods like Fish?


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