Essentials Package

Regular price $490.00 Sale price$395.00 Save $95.00
Shipping calculated at checkout.
  • Designed specifically to nourish postpartum Moms
  • Organic, gluten-free, clean ingredients only
  • No cooking, just defrost, heat and enjoy

The Essentials Package is perfect for any Mama (plus a partner) who wants a variety of delicious, nutrient-dense meals but doesn't want to cook from scratch or clean.  Depending on portion size you'll get 8-16 breakfast servings and 16-24 lunch/dinner servings plus a dozen Double Chocolate Lactation Brownies!

Breakdown (32oz containers):
(2) Shatavari Rice Pudding
(2) Very Berry Oatmeal Congee + Collagen
(2) Creamy Chicken + Rice Congee
(1) Hearty Sausage Stew
(1) Ayurvedic Kitchari
(1) Primal Chili
(1) Traditional Lentil Stew
(1) Vanilla Chai Pancakes
(12) Double Chocolate Lactation Brownies

We have FAQ articles about how long the package lasts (you'll get tips to make it last longer too) and how much freezer space you'll need.  

Our Menu contains a complete ingredients list for each item.

Customer Love...

I wish I knew about Mama Meals before I had my first baby!  Postpartum is so hard as it is, and cooking is even harder. The oatmeals saved me in the morning and those lactation cookies are seriously delicious. I’m 9 months postpartum now and I still order meals! They are so hearty and quick to heat. I recommend this to every mom, especially right after having a baby.

Orange County, CA

These meals were a lifesaver during postpartum. I actually ate a few of them the final weeks of pregnancy since I was too exhausted to cook. My kids loved them too!  All the food is so healing, and cooked with such intention and love. It’s obvious Holly is passionate about what she does. I can’t recommend her service enough and so grateful to have found her!

Orange County, CA 

Mama Meals was a lifesaver for me postpartum, especially when my husband went back to work. They were easy to warm up and super filling, plus the lactation cookies were a delicious treat to have throughout the day. It took so much anxiety away knowing I had high quality nutrient dense meals for myself ready to go so I could relax and heal with my babe. Cannot recommend them enough!

Orange County, CA

If you’re like me and looking for healthy, nutrient dense postpartum meals (that are also delicious) you have to try Mama Meals. Holly goes above and beyond with quality, which I highly appreciate. Every ingredient has a purpose. And she uses the proper fats and cooking techniques to make the most nutritious, easily digestible foods for mamas.

Orange County, CA 

I reached out to Holly when my milk supply started to crash early postpartum. She gave me a list of things to help and whipped me up some amazingly tasty oatmeal and lactation cookies that were better than anything I had tried! Everything she made helped, and the lactation cookies were so good my husband couldn't stop eating them.

Orange County, CA

It took me until my third birth to realize the power of having healthy, nutrient-dense FOOD is the first line of healing for a new mom.  Mama Meals was 100% the difference between my last postpartum journeys and the success I’ve had this time around. The meals are crafted with love, packed with great quality ingredients, absolutely delicious AND set me up for great success with having my milk come in!

Orange County, CA 

Postpartum is hard, and trying to eat a healthy balanced diet is harder when you’re sleep deprived and getting to know your new baby. Mama Meals took all of the hard work off our plate (pun intended). It made preparing nourishing and delicious meals something we didn’t have to worry about, which was such a relief for me and my husband. He was able to be more present with us during such a special but exhausting time.

Orange County, CA

I had my baby 1.5 weeks ago and these meals have been an absolute GODSEND.  It’s all so delicious, nutritious, comforting, and best of all easy to make.  This has been my easiest recovery and I think a lot has to do with the lack of stress to feed myself.  Also, my baby has reacted well to everything!  Thank you Holly!!  I will order again!

Orange County, CA

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Customer Reviews

Based on 20 reviews
Great, except they forgot the note...

We ordered this for a couple who just had a baby and they love the meals so far! It was just frustrating that our note was not included when it was delivered so they didn't know it was from us.

Lauren Taglialavore

I wish the protein content was higher but they are still sooo good!

Krista Venti
Couldn’t be happier with these meals!

My baby was born 8 days ago and I’ve been completely living off of the mama meals.
They’re delicious, and the ingredients are so clean.
I usually do all the cooking in our house, so I knew I had to make it easy on my husband while I recovered postpartum.
These meals have made it so easy for him to just warm up and serve to me.
I can definitely tell a difference in how I’m feeling more nourished after this baby, compared to my others.

Kim Cozzi
DEEELICIOUS & Nutritious

Outstanding quality, packaged for easy prep& heating, so tasty and nutritious. ♥️


Love, love, LOVE everything about these meals & this company. Each meal felt like a warm hug. They brought a smile to my face and I looked forward to every meal. I also believe my milk production was significantly higher due to these meals :) You can immediately taste, see, and feel the effort & detail that goes into each meal. They all tasted fresh & exceeded my expectations. I would highly recommend Mama Meals for every new mom. Thanks for taking care of us