takes a village
Postpartum is one of few times in life people throw themselves at you with gifts and support! Meal Trains are a popular way for a Mama's village to come together and support her.
The food you eat during your 4th trimester can leave you nourished, high in spirits, and promote a speedy recovery or contribute to constipation, slow healing, and even depression.
mama meals is for you
Ask a close friend or family memember to reach out to your circle and ask for donations for your meal train. One person can gather funds or ask everyone to buy Gift Cards.
You can also register for gift cards on Baby List or My Registry!
A message for your tribe
"Hey ______!
We are organizing a meal train for _______ from Mama Meals to make sure she is nourished and well fed after the baby comes. They specialize in postpartum food designed specifically for new Moms.
If you'd like to support her you can (Venmo/Zelle/etc) me and I'll add your contribution to the pot, or, you can get her a gift card here (https://mama-meals.com/products/gift-card).
gift cards
It takes a village.
The best way to support a postpartum Mama is by feeding her warm, nourishing, organic food based in ancient traditions to heal the mind, body and soul.