Postpartum is one of few times in life people throw themselves at you with gifts and support! Meal Trains are a popular way for a Mama's village to come together and support her.
The food you eat during your 4th trimester can leave you nourished, high in spirits, and promote a speedy recovery or contribute to constipation, slow healing, and even depression.
Ask a close friend or family memember to reach out to your circle and ask for donations for your meal train. One person can gather funds or ask everyone to buy Gift Cards.
You can also register for gift cards on Baby List or My Registry!
A message for your tribe
We are organizing a meal train for _______ from Mama Meals to make sure she is nourished and well fed after the baby comes. They specialize in postpartum food designed specifically for new Moms.
If you'd like to support her you can (Venmo/Zelle/etc) me and I'll add your contribution to the pot, or, you can get her a gift card here (https://mama-meals.com/collections/mama-meals-gift-cards).
It takes a village.
The best way to support a postpartum Mama is by feeding her warm, nourishing, organic food based in ancient traditions to heal the mind, body and soul.
I wish I knew about Mama Meals before I had my first baby! Postpartum is so hard as it is, and cooking is even harder. The oatmeals saved me in the morning and those lactation cookies are seriously delicious. I’m 9 months postpartum now and I still order meals! They are so hearty and quick to heat. I recommend this to every mom, especially right after having a baby.Orange County, CA
These meals were a lifesaver during postpartum. I actually ate a few of them the final weeks of pregnancy since I was too exhausted to cook. My kids loved them too! All the food is so healing, and cooked with such intention and love. It’s obvious Holly is passionate about what she does. I can’t recommend her service enough and so grateful to have found her!Huntington Beach, CA
If you’re like me and looking for healthy, nutrient dense postpartum meals (that are also delicious) you have to try Mama Meals. Holly goes above and beyond with quality, which I highly appreciate. Every ingredient has a purpose. And she uses the proper fats and cooking techniques to make the most nutritious, easily digestible foods for mamas.Orange County, CA
I reached out to Holly when my milk supply started to crash early postpartum. She gave me a list of things to help and whipped me up some amazingly tasty oatmeal and lactation cookies that were better than anything I had tried! Everything she made helped, and the lactation cookies were so good my husband couldn't stop eating them.Huntington Beach, CA
Mama Meals was a lifesaver for me postpartum, especially when my husband went back to work. They were easy to warm up and super filling, plus the lactation cookies were a delicious treat to have throughout the day. It took so much anxiety away knowing I had high quality nutrient dense meals for myself ready to go so I could relax and heal with my babe. Cannot recommend them enough!Costa Mesa, CA
It took me until my third birth to realize the power of having healthy, nutrient-dense FOOD is the first line of healing for a new mom. Mama Meals was 100% the difference between my last postpartum journeys and the success I’ve had this time around. The meals are crafted with love, packed with great quality ingredients, absolutely delicious AND set me up for great success with having my milk come in!Costa Mesa, CA
I had my baby 1.5 weeks ago and these meals have been an absolute GODSEND. It’s all so delicious, nutritious, comforting, and best of all easy to make. This has been my easiest recovery and I think a lot has to do with the lack of stress to feed myself. Also, my baby has reacted well to everything! Thank you Holly!! I will order again!Laguna Niguel, CA