Stewed Fruits Mix
Stewed Fruits Mix

Stewed Fruits Mix

Regular price$18.00
Shipping calculated at checkout.
  • Includes all necessary dry ingredients
  • Designed to nourish postpartum Moms
  • Organic, gluten-free, clean ingredients only

Indulge in the postpartum bliss of Stewed Fruits, a delicious Ayurvedic creation.  Infused with aromatic chai spices, not only delights your taste buds but also ensures but is also a natural remedy for constipation, enhancing smooth digestion, keeping postpartum mothers regular. Packed with essential nutrients, antioxidants, and iron, this daily treat is a warm, comforting hug for your well-being. Try Stewed Fruits on it's own or mixed in oatmeal, and savor the nurturing journey to postpartum vitality!

Included Ingredients: Prunes*, Dried Apricots*, Raisins*, Ceylon Cinnamon Sticks*, Cardamom Pods*, Whole Cloves* // *Organic

You will need: 2½-3 cups of water and a small (2-3”) piece of ginger, peeled and thinly sliced (optional)

Directions: Remove the tea bag containing spices from the bag and gently crush the cardamom pods with a mallet or rolling pin. If using ginger, add it to the tea bag. Add the water, fruits, and tea bag containing spice to a small saucepan and bring to a boil. Turn the heat to low, cover, and simmer for about 30 minutes. Remove from heat and let sit for 20-30 minutes. Remove the tea bag and stir. Serve warm.

Yield: 2-4 Servings.

Customer Reviews

Based on 8 reviews
Delicious as always!

I was so excited to try the newest Mama Meals product since I have loved everything I’ve tried from them so far!! As a postpartum mama, the stewed fruits have been a wonderful addition to my warming, nutritious meals! These are delicious added to oatmeal and so easy to prepare! Highly recommend!

Leilani Jeraffi
So good!!!!

Loved these strewed fruits. It’s such a light and simple breakfast. I usually feel heavy if I have a big meal, but super low energy if I don’t eat anything, so this was really such a perfect balance. The spices really tied it in and helped my digestion. Perfect flavors!!!

Perfect breakfast addition

This stewed fruits packet is not only nutritious and healing for my body, but also delicious?! Sign me up! I added the ginger as recommended and then also cut up an apple that needed to be used and wow was it good. I froze the extra in a muffin tin and have loved having it on hand to easily add to my oatmeal as it cooks. I will absolutely be ordering this again!

Julie Gonsalves
Perfect Oatmeal Topper!

The stewed fruits is the perfect oatmeal topper for a postpartum snack! It felt nourishing and was delicious! Easy to prepare; cook time is a little long, but well worth it. With having a January baby and non-stop rain for days, all I wanted was a warm bowl of oatmeal with the stewed fruits! I will be purchasing again! Thank you, Mama Meals!

Kristen Redd
Smells amazing

Very easy to prepare and smells absolutely amazing! I was able to get several servings out of one package. I tried it both with Greek yogurt and also as suggested with oatmeal and it was great in both! Definitely a great and tasty way to get some extra fiber in 😉

Customer Love...

I wish I knew about Mama Meals before I had my first baby!  Postpartum is so hard as it is, and cooking is even harder. The oatmeals saved me in the morning and those lactation cookies are seriously delicious. I’m 9 months postpartum now and I still order meals! They are so hearty and quick to heat. I recommend this to every mom, especially right after having a baby.

Orange County, CA

These meals were a lifesaver during postpartum. I actually ate a few of them the final weeks of pregnancy since I was too exhausted to cook. My kids loved them too!  All the food is so healing, and cooked with such intention and love. It’s obvious Holly is passionate about what she does. I can’t recommend her service enough and so grateful to have found her!

Orange County, CA 

Mama Meals was a lifesaver for me postpartum, especially when my husband went back to work. They were easy to warm up and super filling, plus the lactation cookies were a delicious treat to have throughout the day. It took so much anxiety away knowing I had high quality nutrient dense meals for myself ready to go so I could relax and heal with my babe. Cannot recommend them enough!

Orange County, CA

If you’re like me and looking for healthy, nutrient dense postpartum meals (that are also delicious) you have to try Mama Meals. Holly goes above and beyond with quality, which I highly appreciate. Every ingredient has a purpose. And she uses the proper fats and cooking techniques to make the most nutritious, easily digestible foods for mamas.

Orange County, CA 

I reached out to Holly when my milk supply started to crash early postpartum. She gave me a list of things to help and whipped me up some amazingly tasty oatmeal and lactation cookies that were better than anything I had tried! Everything she made helped, and the lactation cookies were so good my husband couldn't stop eating them.

Orange County, CA

It took me until my third birth to realize the power of having healthy, nutrient-dense FOOD is the first line of healing for a new mom.  Mama Meals was 100% the difference between my last postpartum journeys and the success I’ve had this time around. The meals are crafted with love, packed with great quality ingredients, absolutely delicious AND set me up for great success with having my milk come in!

Orange County, CA 

Postpartum is hard, and trying to eat a healthy balanced diet is harder when you’re sleep deprived and getting to know your new baby. Mama Meals took all of the hard work off our plate (pun intended). It made preparing nourishing and delicious meals something we didn’t have to worry about, which was such a relief for me and my husband. He was able to be more present with us during such a special but exhausting time.

Orange County, CA

I had my baby 1.5 weeks ago and these meals have been an absolute GODSEND.  It’s all so delicious, nutritious, comforting, and best of all easy to make.  This has been my easiest recovery and I think a lot has to do with the lack of stress to feed myself.  Also, my baby has reacted well to everything!  Thank you Holly!!  I will order again!

Orange County, CA

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