Ayurvedic Kitchari Kit

Ayurvedic Kitchari Kit

Regular price$18.00
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Shipping calculated at checkout.
  • Includes all necessary dry ingredients
  • Designed to nourish postpartum Moms
  • Organic, gluten-free, clean ingredients only

Ayurveda teaches us warm, soft, easy-to-digest foods are ideal postpartum.  Our Kitchari combines moong dal, basmati rice, cumin seeds, ginger, and turmeric with just the right amount of USA-sourced sea salt to create a deliciously nourishing porridge-like dish that leaves you feeling like a warm Indian Grandma hug.

Included Ingredients: Moong Dal*, Basmati Rice*, Cumin Seeds*, Turmeric*, Redmond Real Salt, Ginger*

*organic

You'll need: Grass-fed Ghee, organic sweet potatoes, organic carrots

Instructions: In a large pot warm ghee on med/low.  Add seasonings and cook for 2-3 minutes until fragrant.  Add moong dal, rice, water and veggies.  Bring to a boil and simmer for 35 minutes uncovered.  Enjoy!

Customer Reviews

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Customer Love...

I wish I knew about Mama Meals before I had my first baby!  Postpartum is so hard as it is, and cooking is even harder. The oatmeals saved me in the morning and those lactation cookies are seriously delicious. I’m 9 months postpartum now and I still order meals! They are so hearty and quick to heat. I recommend this to every mom, especially right after having a baby.

Lina
Orange County, CA

These meals were a lifesaver during postpartum. I actually ate a few of them the final weeks of pregnancy since I was too exhausted to cook. My kids loved them too!  All the food is so healing, and cooked with such intention and love. It’s obvious Holly is passionate about what she does. I can’t recommend her service enough and so grateful to have found her!

Claire
Orange County, CA 

Mama Meals was a lifesaver for me postpartum, especially when my husband went back to work. They were easy to warm up and super filling, plus the lactation cookies were a delicious treat to have throughout the day. It took so much anxiety away knowing I had high quality nutrient dense meals for myself ready to go so I could relax and heal with my babe. Cannot recommend them enough!

Dani
Orange County, CA

If you’re like me and looking for healthy, nutrient dense postpartum meals (that are also delicious) you have to try Mama Meals. Holly goes above and beyond with quality, which I highly appreciate. Every ingredient has a purpose. And she uses the proper fats and cooking techniques to make the most nutritious, easily digestible foods for mamas.

Jess
Orange County, CA 

I reached out to Holly when my milk supply started to crash early postpartum. She gave me a list of things to help and whipped me up some amazingly tasty oatmeal and lactation cookies that were better than anything I had tried! Everything she made helped, and the lactation cookies were so good my husband couldn't stop eating them.

Nikki
Orange County, CA

It took me until my third birth to realize the power of having healthy, nutrient-dense FOOD is the first line of healing for a new mom.  Mama Meals was 100% the difference between my last postpartum journeys and the success I’ve had this time around. The meals are crafted with love, packed with great quality ingredients, absolutely delicious AND set me up for great success with having my milk come in!

Anna
Orange County, CA 

Postpartum is hard, and trying to eat a healthy balanced diet is harder when you’re sleep deprived and getting to know your new baby. Mama Meals took all of the hard work off our plate (pun intended). It made preparing nourishing and delicious meals something we didn’t have to worry about, which was such a relief for me and my husband. He was able to be more present with us during such a special but exhausting time.

Ashley
Orange County, CA
★★★★★

I had my baby 1.5 weeks ago and these meals have been an absolute GODSEND.  It’s all so delicious, nutritious, comforting, and best of all easy to make.  This has been my easiest recovery and I think a lot has to do with the lack of stress to feed myself.  Also, my baby has reacted well to everything!  Thank you Holly!!  I will order again!

Amy
Orange County, CA

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