organic postpartum
meal delivery
meal delivery
"These meals made all the difference for my postpartum. I felt truly nourished. They were so convenient all you had to do was warm them. You won’t regret ordering."
Growing a human is hard and takes a heavy toll on the body. With all the pressure, lack of sleep, and learning that comes with a new baby, most moms feel overwhelmed and forget they need to nourish themselves, heal, and replenish lost nutrients!
At Mama Meals we know it takes a village, that's why we source the highest quality ingredients, cook them using ancestral principles from Chinese medicine, Ayurveda, and Weston A. Price, then deliver them frozen to your door. Simply heat, serve and enjoy.
Postpartum, aka the 4th trimester, is a sacred time of physical and emotional healing. The body must replenish lost nutrients, produce breast milk and rebalance hormones all while bonding with a new baby. Our ancestors knew that new Moms should avoid cold, raw, dry, crunchy foods in favor of warm, soft, easy-to-digest meals that promote healing.
Birth, after all, isn’t just about making babies, but also about making strong, capable mothers who believe in their own inner strength. – Barbara Katz Rothman.
My first postpartum was a struggle. I ate the wrong things and ended up constipated, tired, and feeling blah all the time. Before my 2nd was born we prepped and froze 60 postpartum specific meals to have ready, and WHAT A DIFFERENCE! I recovered quickly, my husband spent less time cooking, and life in general just felt easier. I started Mama Meals to bring this traditional wisdom to Moms everywhere!
The best way to support a postpartum Mama is by feeding her warm, nourishing, organic food based in ancient traditions to heal the mind, body and soul.
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